3 Helpful Tips for Maintaining Sobriety

Sobriety Tips

Getting sober is a huge accomplishment. But once you attain sobriety, it’s an ongoing struggle to keep it. For many, addiction is a life-long issue that requires daily work to keep at bay. Thankfully, there are resources available to help you stay sober. In this article, we are going to offer up a few tips for maintaining your sobriety.

Take Any Required Medications as Prescribed

If you are taking any prescription medications as a part of an addiction treatment plan, or for another medical condition (such as depression or anxiety) – but sure to take those as prescribed by your doctor. Staying on a medication schedule that your doctor has set up will go a long way in helping you find balance and stay sober.

Exercise & Healthy Eating

Get physically active! Exercise is an excellent way to reduce your stress levels and improve your overall health. Eating well can also help you feel more balanced and maintain your sobriety. Of course, it also has the added benefit of leading to better overall health.

Build Healthy Relationships

Focus on building healthy relationships with family and friends that you love. Avoid toxic relationships that may trigger old behavior. Don’t be afraid to reach out to your family members or friends for help if and when you need it.

Contact the Experts at Clarity Family Consulting

At Clarity Family Consulting, we make it a point to treat each and every client with the respect they deserve. It’s our goal to help individuals attain long-term sobriety, and provide their family members with resources to help them as well. We offer clinical intervention, case management, sober companionship, and therapeutic transport services (among other things). Contact us today to learn more about the full extent of our services and how we can help you or your loved one achieve sobriety.

3 Signs & Symptoms of Substance Use Disorder

Substance Use Disorder

Substance use disorder (also known as drug addiction) is a terrible medical condition that needs to be treated effectively to prevent long term health issues. The disease impacts a person’s brain and leads to that person being unable to control their use of certain drugs such as alcohol, pain medications, marijuana, and other controlled substances. The first step in treating substance use disorder is identifying the condition by recognizing its common symptoms. In this article, we’re going to explore some of the signs and symptoms that may indicate substance use disorder.

Changes in Health or Behavior

Changes in health, such as a dramatic increase of decrease in weight or decreased energy can be signs of substance use disorder. Similarly, any dramatic changes in behavior can also indicate a substance use issue. If you recognize any of these signs in a loved one, ask them how they’re doing and if they need any help.

Withdrawal Symptoms

Experiencing withdrawal symptoms when trying to quit the substance in question is a classic sign of substance use disorder. Withdrawal symptoms can include: nausea, sweating, fatigue, anxiety, and depression. In severe addiction cases, withdrawal symptoms can even be life threatening. As a result, it’s important to seek medical help instead of going “cold turkey.”

Problems at Work or School

Frequent and unexplained absences at work or school can be an indicator of substance abuse. In addition to that, if a person seems totally “checked out” at school or work, that can be another sign of substance use disorder.

Clarity Family Consulting

At Clarify Family Consulting, we offer a wide range of services to those dealing with substance use disorder. Our service catalogue includes (but is not limited to): clinical intervention, case management, primary and extended treatment placement, sober companions, and therapeutic transport. We focus on helping individuals achieve long-term success in their sobriety and also offer invaluable resources to family members of those struggling with substance issues. Contact our team of experts today to get help for yourself or a loved one dealing with substance use disorder.

What is Substance Use Disorder?

Substance Use Disorder

Substance use disorder is a serious medical condition in which a person’s addiction to an intoxicating substance (drugs or alcohol) causes serious health issues. It is important to identify and treat substance use disorder when it arises to prevent serious health issues.

In this article, we are going to define substance use disorder, talk about its causes and how to treat it.

Substance Use Disorder Defined

Substance use disorder (also known as substance abuse) is a medical condition that occurs when an individual’s use of drugs or alcohol leads to health issues and/or problems at work or home.

Causes Substance Use Disorder Causes & Systems

The exact cause of substance use disorder is not fully understood. That being said, there are certain factors that may increase a person’s risk of developing substance use disorder, including:

  • Genetics

  • Emotional Distress

  • Depression & Anxiety

  • PTSD

  • And More

Treating Substance Use Disorder

Substance use disorder is often difficult to treat and requires a multi-faceted approach by trained medical professionals. The first step in treatment is recognizing the problem. Once that has been achieved, the individual needs to get sober. Going cold turkey is often not the recommended method. Sobering up under the care and supervision of trained medical professionals is the best course of action. After that, treatment involves helping the individual remain sober through medication, therapy, and other treatment methods.

Clarity Family Consulting Services

At Clarity Family Consulting, we provide a wide array of services for individuals dealing with substance use disorders. From clinical intervention, to case management, to sober companions and more – we are well-equipped to help you or your loved one through this trying time. Our methods are geared at assisting people in achieving sobriety in the long-run. Contact us today to learn more about our substance abuse services and how we can help you or your loved one attain long-term success in sobriety.

Primary Treatment Placement vs. Extended Care Treatment Placement

Extended Care Treatment

Primary treatment placement and extended care treatment placement are two of the services we offer at Clarity Family Consulting. It’s important to understand the differences between these two types of treatment placement. In this article, we are going to talk about primary treatment placement vs. extended care treatment placement. We’ll discuss the differences between the two and when each can be effective.

Primary Treatment Placement

Primary treatment placement refers to any short-term medical care that’s necessary for an individual struggling with substance use disorder. This often includes medically-supervised detox – to ensure that an addict safely sobers up, rather than going cold turkey which can be extremely dangerous for some individuals.

Extended Care Treatment Placement

Extended care treatment is (as the name suggests) a more long-term treatment offering for substance abusers. This can include in-patient facilities that give addicts the tools they need to attain sobriety and remain sober for the long-term. These facilities often include individual and group sessions that help a person deal with their underlying issues and develop skills to remain sober once they leave the facility. The length of time an individual stays in an extended care facility varies from several weeks, to six months, to a year for some people. Our team can help you or your loved one find an extended care facility that fits your needs.

Clinical Intervention & Case Management Services

Clarity Family Consulting helps individuals struggling with substance use and other disorders. We offer many different services, including: case management, clinical intervention, therapeutic transport, and sober companions. It’s our goal to help addicts achieve long-term success in their sobriety. In addition to that, we provide a lot of services to the loved ones of individuals struggling with substance abuse. Contact our experts at Clarity Family Consulting today to get help for yourself or a loved one struggling with addiction.

Substance Induced Psychosis and Young Adults

Substance Induced Psychosis

Psychosis is defined as breaking from reality. When a person has an episode of psychosis, they may experience hallucinations, delusions, and hold false beliefs despite clear evidence to the contrary. Substance abuse can lead to episodes of psychosis, especially in young adults. In this article, we are going to talk about substance induced psychosis – what exactly it is and how it can be treated effectively.

What is Substance Induced Psychosis?

Substance induced psychosis is simply an episode of psychosis that is caused by the consumption of substances. This can include:

  • Taking too much of a prescription or illicit drug

  • Having withdrawal symptoms from a drug or alcohol

  • Mixing different substances

The likelihood of substance induced psychosis varies greatly based on the individual and the specific substance (or substances) being used. Individuals dealing with a co-occurring mental illness may be at an increased risk of substance induced psychosis.

Regardless of the cause, substance induced psychosis should be treated as soon as possible by a medical professional.

Treating Substance Induced Psychosis

Psychosis is not a condition in and of itself – it’s a symptom of an underlying issue. As a result, it’s important to first identify what’s causing the psychosis. Is it the result of an alcohol abuse problem? Withdrawal symptoms? A bad mix of anti-depressants? This will be the first step in treatment. Once a medical professional identifies the cause, you can work together to develop a treatment strategy that fits your needs.

Clarity Family Consulting

At Clarity Family Consulting, our focus is on holistic treatment for individuals dealing with addiction and substance use disorder. We offer a wide range of services, including: case management, clinical intervention, sober companions, and therapeutic transport. Our goal is to help addicted individuals achieve long-term success in managing their addiction. Contact us today to learn more about how we can help you or your loved one through the difficult trials of addiction.

3 Common Co-Occurring Substance Use & Mental Health Disorders

Substance Use & Mental Health

Many people who suffer from substance use disorder have a co-occurring mental health disorder such as anxiety / depression, or PTSD. Often, these co-occurring disorders feed one another. It’s important to identify these disorders when present so that you can create an effective treatment plan. In this article, we are going to talk about a few common co-occurring mental health and substance use disorders.

Substance Use Disorder & PTSD

Substance use disorder and PTSD (Post-Traumatic Stress Disorder) are commonly linked. Many people with PTSD develop substance use issues. When most people think of PTSD, they picture a military veteran returning from combat. It’s true that PTSD is common in the military (and a serious issue that needs to be better addressed), but PTSD can also impact non-military civilians. A traumatic event such as a car accident or the death of a loved one can lead to PTSD.

Substance Use Disorder & Anxiety / Depression

Anxiety and depression often go hand-in-hand with substance use disorder. The two can lead to a vicious cycle, where the individual feels so depressed that they use, and then become even more depressed as a result of the substance use. It’s important that individuals get treatment for both the substance use and any underlying anxiety or depression. The most important thing to remember with co-occurring substance use and mental health disorders is that there are treatment options available that can help!

Contact Clarity Family Consulting

At Clarity Family Consulting, we work with individuals dealing with substance abuse (as well as their families). Our goal is to help our clients achieve long-term success with their sobriety. We offer a wide range of services, including: clinical intervention, case management, sober companions, and therapeutic transport.  Contact us today to learn more about the services we provide at Clarity Family Consulting and how we can help you or your loved one through this difficult time.

What is Therapeutic Transport & How Can it Help in Addiction Recovery?

Therapeutic Transport

When dealing with addiction recovery, coordinating the necessary transportation can be overwhelming. That’s why we offer therapeutic transport services to all of our clients. In this article, we are going to explain what exactly therapeutic transport is and how it can benefit someone going through the recovery process.

Explaining Therapeutic Transport

Therapeutic transport is one of the many services we offer at Clarity Family Consulting. We can help you coordinate your travel and admissions to various treatment providers during the recovery process. Our team can coach you through the entire process to make it as stress-free as possible.

Our therapeutic transport services include all of the following:

  • Transportation from home to treatment provider

  • Transportation from treatment provider to treatment provider

  • Transportation from treatment provider to home

  • Transportation from treatment provider to aftercare or extended care facility

We can help you (or your loved one) with all travel needs including: driving, communication with treatment providers and family members, and going through airport security. Going through an addiction recovery program can be extremely daunting and stressful for the individual and their loved ones. We make it as easy as possible by helping coordinate these transportation elements so you can focus on what matters most – recovery.

Clarity Family Consulting

At Clarity Family Consulting, we pride ourselves on helping individuals and their loved ones through the addiction recovery process. Our focus is on helping people attain long-term success with their sobriety. We provide therapeutic transportation services to clients to any location. We also provide a wide variety of other services such as clinical intervention, case management, and sober companions. Contact us today if you or a loved one is going through the recovery process and is in need of therapeutic transport.

The Many Benefits of Sober Companions

Sober Companion

A sober companion can help a person dealing with substance abuse issues bridge the gap between in-patient treatment and returning home. But many people aren’t aware of the many benefits that sober companions can provide. In this article, we are going to discuss the various benefits of having a sober companion during addiction recovery.

What is a Sober Companion?

A lot of people don’t even know what a sober companion is – so let’s start with a quick definition. A sober companion is quite simply a professional that helps a newly sober person through the process of attaining and maintaining sobriety. This type of companion can be particularly helpful as a person transitions from an in-patient treatment facility back home.

What Does a Sober Companion Do?

A sober companion will accompany and assist the individual as they navigate the often-overwhelming challenges of returning home. Living in a treatment facility offers an extremely structured environment. When it comes time to return home, this structure all but disappears, which can be difficult for individuals with substance abuse issues. A sober companion will help you navigate these challenges by recommending aftercare plans such as: therapy sessions, outpatient treatment, local AA meetings, finding a sponsor, and more.

Clarity Family Consulting

At Clarity Family Consulting, we help individuals struggling with substance abuse and mental health issues – as well as their families and loved ones. Our goal is to help our clients achieve long-term success with their sobriety. Having a sober companion is a great way to attain that goal. Contact us today to learn more about our services and to get help for yourself or a loved one who is dealing with substance abuse or mental health. We have locations in many states throughout the country and can help you through this difficult time in your life.

3 Tips for Finding the Right Addiction Recovery Center

Addiction Recovery Center

Finding a reputable addiction recovery center for a loved one struggling with sobriety can be difficult. Not all addiction recovery programs are created equal and it’s important that you find one that fits your unique needs. In this article, we are going to offer a few tips for finding the right addiction recovery center.

Check Their Reputation

In this day and age, it’s never been easier to do your due diligence and check out the reputation of a business. Start by doing a quick Google search for the recovery center. Check out their website and various online profiles. Do they have testimonials from previous patients? Do they have any reviews on their Google listings? This is a great place to start and get a good feel for a center before making a decision.

Check Their Services

Different addiction recovery centers offer different services. It’s important to make sure your recovery center offers the specific services you need. Are you looking for in-patient or out-patient treatment? Make sure you double check that the center offers exactly what you need.

Check Their Experience

It’s also important to go with a recovery center that has a good amount of experience. A recovery center that has a lot of experience will also have many great industry connections that can be beneficial when dealing with addiction recovery.

Clarity Family Consulting

If you or a loved one is dealing with the struggles of drug or alcohol addiction, we are here to help. At Clarity Family Consulting, we offer a wide range of addiction recovery services, including: clinical intervention, case management, sober companions, and more. It’s our goal to help your loved one achieve long-term success with their sobriety. Contact us today to learn more about our services and how we can help your loved one meet their recovery goals!

Helpful Resources for Families Dealing with Addiction

Addiction Help

Having as many resources at your disposal as possible is essential for successful addiction recovery. In this article, we provide an extensive list of online resources for people dealing with addiction, as well as their families. Click on the links below to view the resources and don’t hesitate to reach out to us if you have any further questions.

Help for the Family

Mental Health Resources

Addiction Recovery Resources

Intervention

Clarity Family Consulting

If you or a loved one is struggling with addiction, contact us at Clarity Family Consulting today! We offer clinical intervention, case management, transportation, and sober companion services to those dealing with drug and alcohol addiction. Reach out to our team of addiction recovery specialists to get the help you need. We are committed to helping recovering addicts and their families achieve long-term sobriety.

5 Tips For Preparing For Addiction Counseling

Addiction Counseling

If you’ve never gone through addiction counseling before, you may be a little intimidated by the process. That’s perfectly normal, but we don’t want you to be intimidated or nervous about the session. Counseling can provide a number of different benefits, but in order to get the most out of your first session and any additional sessions, you want to make sure you’re prepared for what’s ahead. Below, we share some tips for preparing for your first session so you can get the most out of it.

Learn About Your Counselor

In order to be comfortable opening up and getting the most out of your session, you have to feel a connection to your counselor. One way to start making that connection is by reading up on your counselor. We have staff bios for every one of our counselors, so once you’ve been matched, learn about the counselor you’ll meet at your session.

Adjust Your Mindset

The people who get the most out of their counseling session are the ones who are willing to put in the effort on their end. You don’t need to have blind faith in the process, but at least try to come into your first meeting with an open mind and a positive attitude.

Take Ownership

Take ownership for your role in the situation, and don’t be afraid to share your feelings. If you hold back or are unwilling to revisit your ownership in the situation, you’re going to struggle to make progress. We’re not here to place blame, but at the same time, self-reflection is a key point in the counseling process.

Follow Up

Finally, as much as we’d love it if we could make a big breakthrough with only one session, odds are you’re going to want follow up sessions to really understand and take control of your feelings. Regular attendance and working on the goals your counselor sets are very important to making continued progress through therapy. If you skip sessions or don’t follow through on your end, you’re not going to get the most out of your visits.

Case Management & Clinical Intervention Explained

Clinical Intervention

If you or a loved one is struggling with substance abuse or addiction, there are many treatment options at your disposal. In this article, we are going to explain how case management and clinical intervention work and why they’re beneficial for individuals struggling with addiction.

Case Management

Case management begins with a general phone assessment of the client and family. This assessment includes client’s demographics, history of substance abuse, prior treatment(s), mental health diagnosis, and family dynamics.

Communication with family, client and treatment providers remains consistent before, during and after treatment. Case Management provides accountability to continue on the recovery journey for the client and each family member during the transition out of treatment. Accountability in recovery entails meeting attendance, drug and/or alcohol monitoring, coaching, therapy and implementing the treatment plan provided by the facility. Clarity individualizes this to fit each client and family's needs. For the family, this includes learning appropriate boundaries and coaching throughout the treatment process. We provide referrals to family members, as needed.

Individual Recommendations for Family Members:

  • Getting involved in their own recovery

  • Individual, Family and/or Couples Therapy

  • Treatment or workshops for codependency, trauma history, attachment issues and unresolved family conflict.

Individual Recommendations for Clients:

  • Primary Treatment Placement

  • Aftercare Treatment Placement

  • Coaching, Mentoring and Monitoring

Our staff have vetted treatment and aftercare providers throughout the country. With over thirty years of experience we find the appropriate recommendation for your family member based on individual needs, finances and diagnosis.

Clinical Intervention

So, what is clinical intervention? It involves the following services:

  • Intervention Consult with Clinician

  • Treatment Placement

  • Pre-intervention Meeting

  • Intervention Meeting

  • Transportation to Treatment Provider

  • Case Management with interventionist

Our interventionists, clinicians and case managers have over thirty years combined experience helping families recover. Each one of us is engaged in our own personal recovery from substance use, codependency and family of origin issues. We have experience professionally and personally.